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2 Feb 2022, 11:13
Tirami-do. Definitely. This looks the bomb. People are salivating over a super-quick, super-tasty protein heavy treat.
TikTok-ing Aussie food guru Miranda aka @clean_treats has shared her take on the classic calorie-heavy, waist-expanding dish - but with all the flavour and none of the naughty stuff.
She told followers: "You will not believe how good this healthy Tiramisu tastes. Just crush Weetabix into a bowl, add coffee, sweetener of choice and boiling water or almond milk.
"Mix it together and smooth it over for the base. Then for the cream add yoghurt, cream cheese, protein powder and any sweetener to a bowl. Mix it until smooth and spread that over the base.
"Dust the top with some chocolate powder. Place it in the fridge to set and there you have a 315 calorie Tiramisu with 30 grams of protein."
2 Weetabix
A cup of your favourite espresso
2 tablespoons of natural yogurt
1 teaspoon of cocoa powder
Cream cheese
Protein / chocolate powder
Sweetener
Followers applauded: "Yum!!! And so easy!"
Another gasped: "What.... that's ALL?? That looks so easy."
A third added: "Making this for first day of school."
Another user penned: "I can’t wait to try this omggggg."
One excited follower wrote: "Been waiting alllllll day for this."
And simply: "Oh my days."
Oh. Our. Tummies.
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